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More Windy City LIVE

01/08/2015
 - Provided courtesy of WLS Stephen A. Smith, host of ESPN2's "First Take," takes a stab at Ryan Chiaverini's 2 Minute Warning!
01/07/2015
Get more: community, health
 - Provided courtesy of WLS We are back LIVE! It's a new year and that means a new you! All month long we are helping you start 2015 right.
01/07/2015
Get more: health
 - Provided courtesy of WLS Thinking about going on another fad diet? Peter Greenlaw, author of ''Why Diets Are Failing Us,'' joins WCL in-studio to discuss why calories are not the enemies!
01/07/2015
Get more: community, health
 - Provided courtesy of WLS Take a look at what Chantelle Krown has to say about a gym designed for people who are overweight or obese.
09/05/2014
It's Ryan's takeover day, so what else do you think he would want to do other than talk sports with one of the nation's top sports journalists!? Also, Garth Brooks is in town and Deana Martin talks about learning from the best, her father, Dean Martin.
09/11/2014
Get more: food
The queen of food TV and host of the Emmy award winning "Rachael Ray" daytime talk show, Rachael Ray blows into the windy city to spend the entire hour with WCL!
09/11/2014
Get more: food
Our own Ji Suk Yi brings her favorite tastes of Chicago for Rachael to try.
09/11/2014
Get more: food
Rachael steps into the kitchen to show Val how to create an easy, nutritious and yummy version of chicken Paillard.
09/11/2014
Get more: food
In Chicago we have the best in the world  and to prove it  we brought in the best bartender in the WORLD  Charles Joly from right here in Chicago at the Aviary!!
09/03/2014
 - Provided courtesy of WLS It's Ji's WCL Takeover! She's filling the hour with her favorite foods, bartenders, spa and more.
06/19/2013
Get more: health
We kick off our entire hour of exercise with Melissa Mellady, MS, Exercise Physiologist at Northwestern Executive Health. She gives us great tips on how to keep fit at work.
06/19/2013
Get more: health
One of Val's favorite aerobics instructors, O.C. Moore, shows us his moves and why this 63-year-old's mantra is "love your body."
06/19/2013
Get more: health
Fitness Pro Chris Powell, from ABC's top-rated "Extreme Makeover: Weight Loss Edition" gives us tips on how to transform our mind and body from his latest bestseller, "Choose More, Lose More for Life."
06/19/2013
Get more: health
We're getting you fit, faster with the ultimate indoor cycling experience: Flywheel Sports.
06/19/2013
Get more: health
It doesn't have to cost money to get a great workout. The city offers FREE workouts in the Park from June to September, in Tai Chi, Yoga, Pilates and Zumba from some of the best instructors in the city.