Fitness Pro Chris Powell, from ABC's top-rated "Extreme Makeover: Weight Loss Edition" gives us tips on how to transform our mind and body from his latest bestseller, "Choose More, Lose More for Life."
It doesn't have to cost money to get a great workout. The city offers FREE workouts in the Park from June to September, in Tai Chi, Yoga, Pilates and Zumba from some of the best instructors in the city.
Val is calling the shots today! She's excited to welcome the US Little League Champions, Jackie Robinson West, live in studio! Plus, singer Michelle Williams, an update from Mother Dear and Val has a "Pillow Talk" question of her own! Also great "Back To School" fashions!
It's an hour of PILLOW TALK! Tony Sco and Ask Amy join for the hour answering your questions. Plus, franklyHANK joins to answer a question from a mom who knows her son is gay, but he won't tell her! What will he say?
Need ideas for your holiday party? Well today's show is all about ''Holiday Party-How To.'' Our first guest, Erica Strama, is giving you tips on picking out the best little black dress for your body type.
Actors Emily Blunt and James Cordon chat about the upcoming film, "Into the Woods." Plus, Ryan's hilarious "Two-Minute Warning" with Cedric the Entertainer, and Richard Roeper reviews Chris Rock's new film, "Top Five."